Tight Psoas Muscle

 


The Psoas muscle has massive structural influence. It is very important to take care of the muscle because a tight Psoas can lead to low back pain, hip restriction, and sometimes sciatic-like symptoms. 


If you are someone who lives a sedentary lifestyle: working from home or an office, deals with stress or does a ton of repetitive hip flexion, you may feel the effects of a tight Psoas and not even know it's your Psoas muscle. 


Targeted massage will help the muscle loosen, return the pelvis to its neutral bowl, improve hip extension while relieving you of stress. 


Book yourself a massage that the body deserves. A massage from a therapist that you can rely on. Your friendly neighborhood Massage Therapist is here for you! 

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